KFC 3 Original Tenders
26.2g
protein per 3 tenders (138g)
Calories
431
Kilojoules
1803
Per 100g
19g
6.1g/100 Cal
KFC publishes kilojoules; Calories are converted from them. KFC's guide states its information is correct as at September 2023. Limited-time items aren't included.
Similar-calorie options at KFC
- Zinger Burger448 Cal · 26.2g
- Original Crispy Burger448 Cal · 24.7g
- Double Tender Burger450 Cal · 23.3g
- Zinger Crunch Bowl415 Cal · 23.2g
- Original Tenders Crunch Bowl403 Cal · 20g
Source: KFC Australia Nutrition & Allergen Guide, current 27 September 2026. Published figures are averages for the standard recipe; your meal may differ.
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