Red Rooster Quarter Roast Chicken
34.9g
protein per ¼ chicken (163g)
Calories
280
Kilojoules
1180
Per 100g
21.4g
12.5g/100 Cal
Red Rooster doesn't publish figures for every item (for example tenders and the veggie burger), so those aren't listed yet.
Similar-calorie options at Red Rooster
- Picklebird Burger530 Cal · 25.7g
- Chilli Aioli Rippa Roll470 Cal · 22.9g
- Reds Hot Fried Chicken370 Cal · 18.6g
- Hot Honey Fried Chicken330 Cal · 18.2g
- Fried Chicken (1 piece)250 Cal · 18.1g
Source: Red Rooster menu nutritional information, current 27 September 2026. Published figures are averages for the standard recipe; your meal may differ.
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