Red Rooster Rooster Roll
28.6g
protein per 1 roll (235g)
Calories
610
Kilojoules
2550
Per 100g
12.2g
4.7g/100 Cal
Red Rooster doesn't publish figures for every item (for example tenders and the veggie burger), so those aren't listed yet.
Similar-calorie options at Red Rooster
- Half Roast Chicken560 Cal · 69.8g
- Picklebird Burger530 Cal · 25.7g
- Reds Burger610 Cal · 25.1g
- Rippa Roll580 Cal · 23g
- Spicy Burger540 Cal · 22.7g
Source: Red Rooster menu nutritional information, current 27 September 2026. Published figures are averages for the standard recipe; your meal may differ.
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