Free Protein Tracker Australia

Subway Chicken Strips 6-inch

25.8g

protein per 6-inch sub (239g)

Calories

382

Kilojoules

1600

Per 100g

10.8g

6.8g/100 Cal
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Subs are 6-inch. Subway advises doubling the figures for a Footlong. Changing the bread, cheese or sauce changes them.

Similar-calorie options at Subway

Source: Subway Australia Nutrition Information guide, current 1 May 2026. Published figures are averages for the standard recipe; your meal may differ.

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