Subway Italian B.M.T. 6-inch
24.6g
protein per 6-inch sub (238g)
Calories
506
Kilojoules
2120
Per 100g
10.3g
4.9g/100 Cal
Subs are 6-inch. Subway advises doubling the figures for a Footlong. Changing the bread, cheese or sauce changes them.
Similar-calorie options at Subway
- Steak & Egg Brekkie 6-inch499 Cal · 31.6g
- Philly-Style Three-Cheese Steak 6-inch516 Cal · 29.4g
- Chicken Schnitzel 6-inch519 Cal · 27g
- Chicken Classic 6-inch492 Cal · 22.3g
- Smashed Falafel 6-inch498 Cal · 18.7g
Source: Subway Australia Nutrition Information guide, current 1 May 2026. Published figures are averages for the standard recipe; your meal may differ.
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